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Raw Organic Food » Sea Vegetables

Click to enlarge Sea Lettuce Leaf (1 oz, raw, certified organic)
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Sea Lettuce Leaf (1 oz, raw, certified organic)

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Item #0389: Sea Lettuce is the "salad greens" of all sea vegetables. It is a deep-green sea vegetable with a distinctive flavor and aroma. It is very high in iron and protein (similar to dulse), and is high in iodine and manganese as well. Like most of our sea vegetables, sea lettuce provides considerable amounts of dietary fiber (31%).

Since our sea veggies are low temp dried in the sun, sea lettuce enzymes are still active. Harvested and enjoyed worldwide, it is common in temperate and colder seas. The sustainable harvesting and handling of this sea lettuce is certified organic and is voluntarily tested for heavy metals, chemicals, and microbiological contaminants. Sea lettuce is good in soups or salads, but also delicious when eaten by itself. Experiment by tearing or cutting the whole dry leaves with scissors into your favorite dishes.

This is Thor's favorite sea vegetable to munch on as-is.

Be sure to check out the book Sea Vegetable Celebration (Item #0019), where you will learn how to easily introduce sea vegetables into your every-day food preparation -- breakfast, lunch and dinner, even snacks!

Sea Lettuce Leaf (1 oz, raw, certified organic)

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This page and all contents Copyright © Raw Power / Bazler Enterprises, Inc., Coeur d'Alene, ID, USA 2007-2024. Information within this site is for educational purposes only.
Statements have not been evaluated by the U.S. Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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